Dry Skin No More: Easy Home Remedies for Dry, Itchy Skin
November 21st, 2009
Two old ladies were sitting on a bench in the park outside the town hall where a flower show was in progress. One leaned over and said: "Life is so dang boring. We never have any fun anymore! For five dollars I take off my clothes and show line through the stupid flower."
"You're next!" said the other old lady, holding a $ 5.00 bill.
The first little old lady tried to slow their way out of her clothes and completely naked, streaked (as fast as an old lady can)to show through the front door of the flower.
Wait outside, her friend soon heard a great stir in the hall, followed by loud applause and shrill whistling. The smiling old lady came through the exit door surrounded by a cheering crowd.
"What happened?" she asked, waiting friend.
"I won 1st prize as Best Dried Arrangement! "
Many of us know that we do not push to eighty years old, suffers from dry skin, especially during the cold winter months. WhenOvens are rays, wood stoves are rustling and crackling fireplaces, our skin can pay the price. Space heaters and electric blankets can dry the skin, and so can the excessive use of tanning beds and saunas.
Dry, flaky skin is not an illness, it is a condition – caused by a lack of moisture or water into the epidermis (the outermost layer of skin.) The epidermis is composed primarily of tissue from the sulfur-containing fibrous proteins called keratin, thesame chemical basis as hair and nails. Keratin needs water to make them supple and flexible. When the moisture evaporates quickly, the result is dry, itchy skin.
Consider what happens when you have a fresh, soft bread and slice it into the toaster for two minutes. The heat removes the moisture and the bread is hard, dry and crumbly.
A common misconception is that the drought due to a lack of oil into the skin. That is not true. It is water that is thirsty skin graduallyThe answer is that water to keep in.
Here are eight simple home remedy for dry skin:
1. Turn the thermostat. Try to keep the air a little cooler by the thermostat a notch or two. Think of the dry, dry heat baked desert floor, in contrast to the smooth, plastic floor of the forest. Just like the ground we walk on, the skin respond better to cooler conditions.
2. Use a humidifier. Place humidifiers throughout the house, especially in the bedrooms. If you do nothave a humidifier, keep a kettle of water on the stove.
3. Find out more plants. A healthy dose of facilities in each room helps to keep moisture in the air, but be sure to water them too often.
4. Take a bath. Instead of showering every day to revitalize your skin by spending a few minutes of soaking in warm water every other day or at least two times per week. Do not use hot water and not over-watering. A simple bathroom fifteen minutes will do the trick.
5. Use the rightSoap. Not all soaps have the same ingredients and some are much harder than others. Cause some of them containing liquor, the devastation on dry or sensitive skin can. With a brand, lanolin, cocoa butter or cold cream contains contribution to mitigating the drought.
6. Lubricate your skin. Use catch a moisturizing lotion to the water at first, pat dry with a clean, soft cloth. Do not rub, as this only irritate rather dry skin. Then apply a moisturizer. Although most lotions will work well forhelp, to hold in water, the most effective of all moisturizers are a class called moisturizers, alpha hydroxy acids. They help to maintain skin moisture.
7. Get your omegas. The inclusion of essential fatty acids omega 3 and omega-6 in the cell membrane is another way to combat dry skin. These can be found in nuts and seeds and the oils of soybean, sunflower and evening primrose oil.
8. Enjoy the sunshine. Get out there and frolic in the snow, but be sure toYour skin with the right clothing cover and use lip balm and sunscreen on exposed areas. Sunshine helps the body convert vitamin D, and exercise helps to circulate the blood through the body. Good circulation is vital for good health.
While some of us are in line to win "best dried arrangement" prize, many of us know the discomfort of the fight against dry, itchy skin during the cold winter months.
Remember that the most effective treatment to keep the waterin. By applying the above remedial measures to our daily and weekly programs, you will save not only your skin from premature wrinkling, you will breathe cleaner air, saving you money as well as in lower heating costs and soaps are less expensive, lotions and ointments.
Related posts:
